Best Ways to Whiten Teeth At Home

Almost everyone wants whiter teeth. It’s one of the first things people notice when they meet you, and it can make a huge difference in your appearance. But many people are hesitant to try traditional teeth whitening methods because of the cost or the time commitment involved.

Thankfully, there are plenty of ways to get whiter teeth from home without spending a lot of money or taking up too much of your time. In this article, we’ll discuss some of the best methods for whitening your teeth from home. We’ll also provide information on how to choose a home teeth whitening kit that is right for you.

Is it natural to have white teeth?

Many people believe that white teeth are the only “normal” or “acceptable” shade. In reality, however, there is a wide range of what is considered normal when it comes to tooth color. According to the American Dental Association (ADA), teeth can come in a variety of shades, from yellow to gray to brown.

According to Dentopia, the vast majority of people have some degree of tooth staining. This is usually due to lifestyle choices like smoking or drinking coffee, tea, or red wine. It can also be caused by certain medications or medical conditions.

While there is no one “right” shade of teeth, many people still feel self-conscious about their stained teeth and want to find ways to get them brighter.

There are a few different options when it comes to teeth whitening. You can visit your dentist for professional whitening, try an at-home whitening kit, or use natural methods to achieve a brighter smile.

Professional Teeth Whitening

Professional teeth whitening is usually done in the dentist’s office and can be quite expensive. It can also require multiple visits before you see results.

At-Home Teeth Whitening Kits

There are many at-home teeth whitening kits available for purchase online or in stores. These kits generally come with a bleaching gel that you apply to your teeth using a mouth guard-like tray. The tray is worn for a certain amount of time, typically 30 minutes to an hour, and is then removed.

At-home teeth whitening kits can be cheaper than professional teeth whitening and can be done in the comfort of your own home. However, they may not be as effective as professional treatments.

Natural Teeth Whitening Methods

There are also several natural methods that you can try to achieve brighter teeth. These methods are usually less expensive than commercial teeth whitening products and don’t require any special equipment.

Some of the most popular natural teeth whitening methods include:

Brushing with baking soda: Baking soda is a mild abrasive that can help remove surface stains from your teeth. To use this method, wet your toothbrush and dip it in baking soda. Gently brush your teeth for two minutes and then rinse well.

Brushing with hydrogen peroxide: Hydrogen peroxide is a bleaching agent that can help to remove deep stains from your teeth. To use this method, wet your toothbrush and dip it in hydrogen peroxide. Gently brush your teeth for two minutes and then rinse well.

Using a banana peel: The potassium in banana peels can help to remove stains from your teeth. To use this method, rub the inside of a banana peel on your teeth for two minutes. Rinse well and repeat daily for best results.

Chewing on strawberries: The malic acid in strawberries can help to remove surface stains from your teeth. To use this method, mash up one strawberry and rub it on your teeth for two minutes.


There are many ways to achieve brighter teeth, from professional treatments to at-home whitening kits to natural methods. Choose the method that is right for you and your budget. With a little effort, you can have the bright, white smile you’ve always wanted.

How To Choose The Best Air cooler

Now that summer is here, air conditioning is a must-have to maintain mental sanity. Sometimes, we go for air conditioning not just because it’s summer, but due to thermal exposure in our workplaces and homes, therefore the need for an airconditioning device. Choosing the best air cooler Malaysia can be weary, bearing in mind that there are tens if not hundreds of options to choose from. With this in mind, here are the 5 top things to consider when choosing an air cooler:

1. Design/ Outlook.

An air cooler is not an appliance you will take and hide inside a box. It is a device that will be out in the open in any room. It should, therefore, match or at least complement the décor of the room its placed in, be it an office, bedroom, lounge, or workshop. Nowadays, they come in all colors and chic stylish designs so no one has any excuse for buying a grotesque air cooler. If you look at tower coolers for example, not only do they occupy less space, but they can also be placed strategically in corners to make a room look contemporary.

2. Convenience Features

According to an air cooler review, to make use easier, the cooler should have features that make it easily adaptable which include:

• The presence of castor wheels or optional attachable wheels – This makes an air cooler, which is a bit heavy portable. This could save you the cost of having to buy two air coolers for different rooms. You could, for example, use it in the lounge during the day and in the bedroom by night.

• Built-In Ice Chamber – These are mostly found in evaporative coolers and are convenient since they offer you a cool drink besides cooling your air, on the hottest days.

• Humidity control- Sometimes evaporative coolers can release too much moisture which can make the room clammy, therefore uncomfortable. A good cooler will have an automated detection system to prevent this from happening.

• Remote control – Even in the comfort of your seat, you could change the cooler’s settings without having to get up, which is convenient especially in bedrooms.

3. Air coolers that work on inverters

Standard air coolers are renowned for their ability to consume low energy. Nowadays, they are even more enhanced, with even lower energy consumption. These are air coolers that can work on inverters, which literally consume up to 50% less energy. This increased efficiency reduces your electricity bill.

4. Fan Settings

Temperature levels vary, meaning the cooler you go for has to offer options for different thermal conditions. When going for fans, for example, ensure that the built-in fan’s speed can be manipulated to offer low, medium, high, and a variety of other modes for proper feel on your skin at all times.

5. Price

As with all items, you have to consider the cost of whatever kind of air cooling system you go for. This should be chosen in relation to the uses. Small bedrooms, for example, will need smaller fans that are efficient. A big complex system, in this case, would not only be extravagant but ineffective, perhaps providing more conditioning than the room can handle making it cold.

A simple but brief guide, yet invaluable. With this, you’re assured of picking the best air cooler for your home and business. It is also wise to know the range of temperatures found in your home or office in order to choose the best model as per the capacity required!